Fresh Drinking Water
Fresh drinking water is a necessity for everyone but even more so for children. Unfortunately children are more likely to consume soft drinks which are high in sugar. These are far from healthy and are a contributing factor in many overweight children.
Another disadvantage is these sugary drinks do not quench thirst and are so and so encourages children to drink more of them. This high sugar intake can lead to diabetes and other serious diseases.
Regrettably many children fail to drink enough water for their age or activity level, and can easily become dehydrated. This is because their ability to perspire is not as developed as an adult, unlike an adult their bodies response to thirst has a lower sensitivity level. Which means they do not get the first warning signs until they are dehydrated.
If children do not consume enough fresh drinking water not only do they become dehydrated but it also affects their attention and concentration abilities. In children as well as adults the greater the degree of dehydration the more their mental ability deteriorates. In some cases this can be as much as 10%.
Dehydration in children can lead to other health problems such as bed-wetting, urine infections and constipation. It is estimated that between 3 and 8% of children suffer from these problems because of a lack of fresh drinking water.
There is a popular misconception that children are little adults. This is misleading and false. Children's immune systems are less well developed as a result that they are unable to withstand the same level of contaminants in water as adults.
Because of the high level of contamination in our water supplies this increased level of sensitivity in children can lead to serious health problems. They can be exposed to carcinogens water-borne diseases and lead.
This last substance is especially deadly when children drink water containing traces of lead. Children with abnormal amounts of lead in their blood tend to exhibit problems with their behaviour as recent studies show. Lead also has a detrimental effect on the brain.
The answer to this is fresh drinking water which will flush out these toxins and harmful compounds from their bodies. In addition it helps to strengthen their immune systems and gives them extra protection.
The most economical method of getting clean and pure water is a home filtration unit that this will give you high quality water at the touch of a button, which is just what your children need.